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Sanna Karappusa

Sanna Karappusa

Original price was: ₹549.00.Current price is: ₹449.00.

Savory, crispy snack made with rice flour, spices, and fried.

Health benifits

While Sannakarapusa is a deep-fried snack and should be consumed in moderation, it offers some health benefits due to its key ingredients:

  1. Rich in Protein
    • Made with chickpea flour (besan), Sannakarapusa is a good source of plant-based protein, which supports muscle repair, growth, and overall body functions.
  2. Good Source of Dietary Fiber
    • The chickpea flour also provides dietary fiber, aiding digestion, improving gut health, and promoting a feeling of fullness.
  3. Iron Content
    • Chickpea flour is naturally rich in iron, helping to prevent anemia and support healthy oxygen transport in the body.
  4. Energy Boost
    • Sannakarapusa is calorie-dense, providing quick energy, making it a great snack for those needing an energy boost during the day.
  5. Gluten-Free Option
    • Since chickpea flour is naturally gluten-free, Sannakarapusa can be suitable for individuals with gluten sensitivities or celiac disease.
  6. Contains Healthy Spices
    • The addition of spices like asafoetida (hing) not only enhances flavor but also aids in digestion and reduces bloating.

Product storage

Sanna Karam poosa must be stored in a sealed container directly after unpacking. They are best before 30 days from the opening date or date of manufacture.

Category:

Description

Sannakarapusa is a traditional South Indian snack, popular in Andhra Pradesh, known for its crispy texture and savory taste. Made from Besan, spices, this golden delight is perfect for festive occasions or as a tea-time treat. Loved for its unique crunch and spicy flavor, Sannakarapusa is a must-try for Andhra snacks enthusiasts. Discover authentic Sannakarapusa recipe and enjoy this iconic Andhra savory at home as a festive snacks also

Nutritional Facts:

Calories 250-300 kcal
Protein 7- 9 g
Dietary Fiber 3-5 g
Saturated Fat 2-3 g
Trans Fat 0 g
Cholesterol 0 g
Sodium 200-300 mg
Iron 10-15% of Daily Value (due to chickpea flour)

 

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