Description
Panasa Thonalu Hot is a traditional Andhra snack, known for its unique spicy flavor and crispy texture. Made with a blend of wheat flour/all purpose , spices, and sometimes jaggery, these deep-fried treats are shaped into small, round bites, offering a perfect balance of heat and crunch. Popular during festivals and special occasions, Panasa Thonalu Hot is a must-try for those who enjoy bold, spicy snacks.
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Nutritional Facts
| Calories | 220-270 kcal |
| Protein | 4-6g
|
| Dietary Fiber | 2-4g |
| Saturated Fat | 1.5-2.5g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 200-300mg |
| Iron | 8-10% of Daily Value (from rice flour and spices) |
Health Benefits
Panasa Thonalu Hot offers several health benefits when consumed in moderation. Made from rice flour and spices, it provides a good source of plant-based protein and carbohydrates, giving you an energy boost. The spices used in the preparation, like cumin and chili, promote digestion and help boost metabolism. Additionally, the snack contains small amounts of iron, supporting blood health, and is gluten-free, making it suitable for those with gluten sensitivities.
Product storage
Karam Chekkalu must be stored in a sealed container directly after unpacking. They are best before 30 days from the opening date or date of manufacture.
